Jan 17- Bikini workout with cardio. (I calculated to find out that I actually ran (in intervals) a total of 3.8 miles when I do this workout.)
Jan 18- nothing.
Jan 19- ran 5.5 mi on a treadmill. Was kindof gross.
Jan 20- Did some weights at HPER with Tyler and Jaclyn.
Jan 21- I'm giving myself the day off. Primarily because of PMS. so Nothing.