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alright guys....

lets do this.

Name:
motivation
Location:
Membership:
Open
Posting Access:
All Members , Moderated
Hello everyone. I created this community as a way to help motivate my friends and myself to stay in shape, but it's open to anyone.
I plan on using it as a fitness/diet journal, but I'm also a certified trainer, so I'll be posting fitness plans and tips periodically.
I'll be more than happy to answer any questions that you may have and any tips or advice that you have are always welcome.

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